INNOVATIVE GROUP PT
Join our wholesome,private gym inChalfont St Giles.A unique space where health & fitness meet lifestyle.
NO JOINING FEES, NO CONTRACT & NO MEMBERSHIP FEE.
Join our wholesome,private gym inChalfont St Giles. A unique space where health & fitness meet lifestyle.
Sessions here at GDNare always a highlight inmy training calendar.
A relaxed and focusedenvironment with anattention to detailkeeps me coming back.
GB & ENG HOCKEY MEN’S CAPTAIN
WHAT WE OFFER AT GDN.
1-2-1 session with an UKSCA personal trainer.
Individually tailored, goal orientated personal training provides a supportive, inspiring & motivational environment to achieve more & push oneself further.
After the initial consultation, we conduct a testing session looking at your movement patterns to understand if there are any imbalances or postural issues in the body. Any imbalances are addressed whilst developing comprehensive & personalised training programs which progress every 4 weeks to meet long & short-term goals.
Create a healthy & robust foundation for fitness. Reduce the risk of injury and increase strength & joint health.
PERSONAL TRAINING FROM £55.00 PER SESSION.
SOLD IN BLOCKS OF 4, 8 & 20.
Please enquire for a free consultation.
Join our ENERGISING & UPLIFTING WEEKLY SESSIONs.
Duration: 60mins | Capacity: Up to 6 People
Individuals can Maximise Output on Instructor Feedback whilst Engaging in Exciting Group Sessions.
CHOOSE FROM 6 SESSIONS A WEEK.
NO JOINING FEE | NO MEMBERSHIP FEE | NO CONTRACT
gROUP FITNESS pt
Enjoy a Balanced Week ofStrength, Mobility & Conditioning.
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BLOCK OF 4 SESSIONS: £40.00
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Only £10.83 per session, when attending 3 per week.
CHECK OUT OUR RANGE OF SESSIONS.