LIFESTYLE FOCUSED

PERSONAL TRAINING

AND

INNOVATIVE GROUP PT

Join our wholesome,
private gym in
Chalfont St Giles.
A unique space
where health &
fitness meet
lifestyle.

NO JOINING FEES, NO CONTRACT &
NO MEMBERSHIP FEE.

Join our wholesome,
private gym in
Chalfont St Giles.
A unique space
where health &
fitness meet lifestyle.

NO JOINING FEES, NO CONTRACT &
NO MEMBERSHIP FEE.

Sessions here at GDN
are always a highlight in
my training calendar.

A relaxed and focused
environment with an
attention to detail
keeps me coming back.

GB & ENG HOCKEY MEN’S CAPTAIN

FITNESS SERVICES

WHAT WE OFFER AT GDN.

FITNESS SERVICES

WHAT WE OFFER AT GDN.

1-2-1 session with an UKSCA personal trainer.

LIFESTYLE FOCUSED PERSONAL TRAINING

Individually tailored, goal orientated personal training provides a supportive, inspiring & motivational environment to achieve more & push oneself further.

After the initial consultation, we conduct a testing session looking at your movement patterns to understand if there are any imbalances or postural issues in the body. Any imbalances are addressed whilst developing comprehensive & personalised training programs which progress every 4 weeks to meet long & short-term goals.

Create a healthy & robust foundation for fitness. Reduce the risk of injury and increase strength & joint health.

PRICING

PERSONAL TRAINING FROM £55.00 PER SESSION.

SOLD IN BLOCKS OF 4, 8 & 20.

Please enquire for a free consultation.

Join our ENERGISING & UPLIFTING WEEKLY SESSIONs.

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Duration: 60mins | Capacity: Up to 6 People

Individuals can Maximise Output on Instructor Feedback whilst Engaging in Exciting Group Sessions.

CHOOSE FROM 6 SESSIONS A WEEK.

NO JOINING FEE | NO MEMBERSHIP FEE | NO CONTRACT

tYPES OF

gROUP FITNESS pt

Enjoy a Balanced Week of
Strength, Mobility & Conditioning.

Learn more about

50

%

OFF

BLOCK OF 4 SESSIONS: £40.00

INTRO OFFER

FOR NEWCOMERS

Sign up & Create a Profile.

PRICING

1| BLOCK OF 4 SESSIONS: £80.00

Pay as you go. Book & pay for sessions via mindbody via mindbody timetable above.

2| UNLIMITED SESSIONS: £129.99

Monthly subscription, Cancel Anytime.

Access to Both Group Fitness & Hockey PT.

Only £10.83 per session, when attending 3 per week.

BOOK YOUR FREE

CONSULTATION

FOR INFORMATION ABOUT ANY OF OUR
SERVICES, REQUEST A
FIND US
Amersham Road, Chalfont St Giles Buckinghamshire, HP8 4RU

OPEN TIMES

MONDAY – FRIDAY
06.00 – 21.30
SATURDAY
07.30 – 15.00

CHECK OUT OUR RANGE OF SESSIONS.